Gott's Roadside
Serving the California roadside since 1999.
Welcome to where the Bay Area community grows stronger, together. Thrive City invites you to refresh, revive and reset before the week begins. Health & Wellness Sundays presented by Kaiser Permanente brings you a holistic immersion into fitness sessions, farm fresh produce, kid’s activations, and our Kaiser Permanente Swishes for Dishes pop-a-shot! RSVP while supplies last.
10:30AM
Yoga Flow & Vibes Here's the deal, in order for us to maintain good body mechanics we have to increase mobility in our joints and flexibility in our muscles . Many fitness enthusiasts think yoga is only about easy flowing movements and spiritual chanting.
Come on over and let's change the perception! This session provides • Easy to follow explanations of the main yoga principles • Practical tips for getting started and creating your own daily routines! You’ll leave feeling an ease in your body and clam in your mind
12:00pm
Fit Mom & Turnup Calling all the pre/postnatal mamas out there to come join this fitness party! You'll learn safe and effective ways to strengthen, prepare, and heal your body through each of the transitions your body is undergoing as you grow, birth, and nurture little humans! Workouts include functional fitness exercises to build muscle, Pilates for pelvic floor and core as well as yoga to work your mobility and flexibility so you stay limber! Our seasoned coaches will offer modifications and adjustments. You'll leave feeling knowledgeable on exercise protocol for your current stage as well as rejuvenated and ready to take on mama life like a boss!
Registration does not guarantee admission. Space is limited and subject to availability.
First come, first served.
For all information on Thrive City's summer programming, please visit here.
Serving the California roadside since 1999.
Traditional Chinese dumplings & noodles interpreted through a Western lens.
Dedicated to Craft, Culture, and Community
Serving the California roadside since 1999.
Traditional Chinese dumplings & noodles interpreted through a Western lens.
Dedicated to Craft, Culture, and Community