Health & Wellness Sundays

Welcome to where the Bay Area community grows stronger, together. Thrive City invites you to refresh, revive and reset before the week begins. Health & Wellness Sundays presented by Kaiser Permanente brings you a holistic immersion into fitness sessions, farm fresh produce, kid’s activations, and our Kaiser Permanente Swishes for Dishes pop-a-shot! RSVP while supplies last.

10:30AM
Box HIIT & Shred Kickboxing inspired workout that gets you to push to get a little stronger, work a little harder taught by two of our seasoned semi pro MMA fighters. This type of training is an effective way to get in shape as it ignites your metabolism to keep you burning more energy, even at rest. From strength supersets to cardio work, to ab circuits, these classes will push you to your limit. Is it gonna be a little challenging? Yup. Are you gonna sweat? A lot, actually! And is it going to be totally worth it? Absolutely.

12:00pm
Pilates Core & Fit Classical Pilates moves fused with heart-pumping cardio bursts to build the burn and strengthen your entire body. Come hone your core- think abs, back, glutes! Our coaches will offer modifications and transitions to help you get the most out of each of your workouts. You'll warm up slowly, challenge your cardio in the sweaty middle and finish with a yummy stretch! This is for anyone looking for a fun workout that will leave you feeling stronger, more limber and empowered!

Registration does not guarantee admission. Space is limited and subject to availability.

First come, first served.

For all information on Thrive City's summer programming, please visit here.

Prohibited Items & Activities at Thrive City:

• No Weapons of any kind
• No Alcohol brought on plaza
• All Pets^ on a leash
• No Coolers
• No Lawn Chairs
• Non-surgical masks will not be allowed; guests must be easily identifiable. Limited face paint will be accepted.
• No Panhandling, solicitation, or loitering
• No Smoking of any kind
• No Amplified sound
• No Drones
• No Bicycles, skateboards, roller blades or scooters (bicycles can be locked at any rack on streets around the venue)
• No Motorized vehicles
• No Pamphlets or product samples
• No Overnight camping
• No Tents
• All Garbage, bottles, cans, paper, or other waste matter should be placed in designated trash and recycling receptacles
• No Trespassing when Thrive City is closed
• Any other prohibited items, activity, or behaviors deemed unsafe, or unacceptable by Chase Center Management

^^Exception certified service animals as defined by US Dept of Justice, Civil Rights Division